You might discover yourself here today because the ways that you’ve been relating and responding to life’s challenges aren’t working. Most often, people look towards therapy when their experiences in managing pain start to impact the things they care about. Humans are both hardwired to suffer and hardwired to avoid it and sometimes our best attempt to cope with a problem makes it worse. But this suffering is also the call to change, the catalyst, the creative hopelessness that becomes the willingness to do the difficult work of therapy. I am humbled by your capacity to listen to the courageous and intuitive parts of yourself that long to explore and to heal and look forward to being a part of your journey.
Liz is a New Jersey and Pennsylvania Licensed Professional Counselor with a decade of diverse clinical experience working with children, teens, and adults in a variety of settings, including community, in-home, and outpatient services. Liz graduated from LaSalle University in 2013 with an M.A. in Clinical Counseling Psychology. Her style and intervention are informed by acceptance, mindfulness and trauma-informed modalities and are inherently existential in that the work of therapy is driven by that which matters most to her clients. Liz utilizes a brain-body approach to growth and healing and interweaves acceptance and mindfulness-based technique (ACT, CFT, MBSR) into the powerful and innovative science of Brainspotting. Research supports that the brain, when accessed more deeply, has the power to heal itself and that rooted deep within us is the human capacity for resilience, transcendence, and post-traumatic growth. A large part of your journey with Liz will be learning how to tap into your inner wisdom, creativity, and resources. Liz brings compassion, humor, and authenticity into her interactions with clients and is continually motivated and amazed by her client’s willingness and vulnerability and inherent ability to know what they need to heal. Outside of being a therapy nerd, Liz enjoys spending time with the people she loves and has a strong taste for fun, adventure, and coffee and believes that sometimes a good cookie can be as therapeutic as counseling.
Early in her career, Liz had the great privilege of working with the poor and homeless and those struggling with severe and persistent mental illness in Atlantic City, NJ. Most of her clients suffered from deep layers of trauma and emotional wounding and many found themselves alienated by the communities they lived in. Liz’s experiences connecting with her early clients in their suffering was profound and transformational and cemented her understanding that fundamental to change is the need to be truly seen, accepted, and valued. Liz believes this to be the foundation of therapy and that the client-therapist relationship has the power to heal. Liz’s mission at The HEARTh Space is for each of her clients to experience belonging and to cultivate a space that is warm, organic, and safe to explore from. Her hope is that the space you create together allows you to access and reacquaint yourself with the deepest regions of your heart and unearth the values that define you.
Serving New Jersey & Pennsylvania
Hours: M-F 8:30am-4:30pm
Phone: (609) 425-3342
Email: connect@hearthspacehealing.com
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Serving New Jersey & Pennsylvania | Phone (609) 425-3342 | Email: connect@hearthspacehealing@gmail.com
Serving New Jersey & Pennsylvania Phone: (609) 425-3342
Email: connect@hearthspacehealing.com